Treatment & Approaches

Our work together will begin with a 60 minute initial consultation so we can get to know each other and jointly determine goals for the work together. I tailor treatment to each person and offer a varied approach to psychotherapy that includes psychodynamic, trauma-focused, and cognitive-behavioral interventions. I typically see people 1-2 times per week for 45 minute sessions. Should the need arise, I can make referrals to psychiatrists, nutritionists, and other health care professionals, and will work closely with the members of your treatment team. 

I work with individuals 18 and older around a diverse range of issues, including treatment of the following:

  • trauma & PTSD
  • eating disorders
  • health issues
  • emerging adulthood
  • mood disorders (depression, anxiety & bipolar disorder)
  • grief & loss
  • work & academic stress
  • relationship issues
  • life transitions


Fees & Insurance

As an out-of-network provider, insurance companies do not dictate the terms or length of the treatment I provide.  Many insurance plans offer out-of-network reimbursement that will cover a portion or all of your out-of-pocket therapy costs. I provide monthly invoicing for insurance submission. Be in touch if you have questions regarding understanding your insurance benefits.

For those that do not have insurance or out-of-network insurance reimbursement, I am committed to providing affordable therapy options.

Please note that I have a 24 hour cancellation policy.